I had been using Power Meal for several weeks and noticed I didn’t get that mid-morning slump in energy with it, so I decided to complete some testing on myself around training and performance in terms of blood and fitness. Tests Watt bike test Bloods glucose testing Continuous blood glucose monitor testing Testing: Glucose (sugar) […]
The worlds most absorbable protein 99% absorbed vs 18% from Whey and 1% from BCAA (branched chain amino acids) now available in Europe from FX Supplements. “We are the company you can talk to at FX Supplements“. If you are a coach, nutritionist, doctor, pharmacist or PT and you want data before you recommend to […]
It’s not a matter of how much protein you’re consuming — but how much your body is able to use. And depending on what protein sources you’re using… that may not be very much. But what’s even worse? What the unused protein gets turned into. (Hint: It starts with an S and ends with UGAR.) … […]
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