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Creatine Monohydrate (60 Tablets)

Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.

Creatine is used to improve strength, increase lean muscle mass, and help the muscles recover more quickly during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting.

This product is not intended to diagnose, treat, cure or prevent any disease.


During loading, phase take 3-5 tables 4 times a day for 5 days, then maintain 3 to 5 tablets per day, do not exceed stated dose.


Creatine monohydrate  1000mg (per capsule)

Micro Crystalline Cellulose (bulking agent)

,Magnesium Stearate (anti-caking agent),

Silicon Dioxide (anti-caking agent),