Quality Supplement Advice For Coronavirus

Coronavirus (COVID-19)Quality advice on how to cope with the latest virus that is spreading throughout the globe. As with any virus before we begin to panic, there are many ways in which we can help prevent the spread and improve our own immunity to help ward off the corona virus but also any infection (whether […]

Stop suffering! Get effective gentle relief with our constipation combo!

Based on recent epidemiological investigations, the prevalence rates of constipation is 14.7%, (Dai et al, 2019) As there are no strict constipation reporting guidelines, reports of constipation can vary dramatically between 12-80% Chronic constipation is described as a common complication determined by difficulty and/or rare passage of stool or both. Various factors are involved in the […]

More to amino acids than muscle!

When someone mentions protein or amino acids, we automatically think about sports andmuscle repair but are we overlooking one of their most fundamental functions?As with all aspects of the human body, we require certain nutrients and macronutrients to runthese functions. An example of this is energy production- requiring certain macronutrients(fats and sugars) as the fundamental […]

Beetroot ingestion!!! the do’s, the dont’s & does it really work in terms of performance?

In 2009, researchers from Exeter University published the first human trial to investigate the exercise benefits of dietary nitrate (from beetroot juice), reporting a 5% reduction in oxygen cost of exercise and 16 per cent improvement in endurance (time to exhaustion). The main physical performance benefit of nitrate ingestion is the reduction in the O2 cost during exercise, this suggests that the working muscle is simply more efficient.

Amino Acids-more about your mental health than just your muscles – FX

FX Supplements asks Registered Mental Health Nurse, Nutritionist & Advanced Nutrient Therapy Specialist Anita Walsh ( through the Walsh Research Institute in the USA) about the potential benefits of EAA (essential amino acids) and mental health. Anita has a BSc (Hons), AWRIP, Dip NT, Dip SN, RMHN and is a mNTOI. She is clinical nutritionist at […]