Exercise-induced gastrointestinal dysfunction in endurance athletes

Endurance Athletes & Increased Probiotic Needs   If you’re an endurance athlete and frequently experience digestive problems, chronic colds or sub-optimal recovery or getting dropped out the back on race day or Sunday morning? This blog post may be for you? In clinic we regularly identify increased need for probiotics for endurance athletes as is […]

Perfect Amino “The Science” Understanding Amino Acid Utilisation From FX

As published in an International medical journal in 1998, a comprehensive and conclusive study investigated the most effective pattern of dietary essential amino acids in order to achieve maximum metabolic utilization. This study identified the precise net nitrogen utilization (known here as Amino Acid Utilization or AAU) of various dietary proteins, which measures how much […]

Now there’s a simple, effective and scientific way to reduce your pain and inflammation.

Athlete

Inflam-Arrest is formulated to provide healthy support for the body’s response to inflammation. Research has shown that inflammation is the root cause of many underlying health concerns. Inflam-Arrest is a proprietary formulation of certified organic Turmeric, Ginger, and wild-crafted Boswellia extra. It features NuSorb™, a patent-pending technology for enhanced bioavailability. Healthy (acute) inflammation is physiologically […]

Athletes No More Cramping With MegaMag Muscleze from FX

cyclists

Athletes No More Cramping With MegaMag Muscleze from FX MegaMag Muscleze from FX is a superior high strength magnesium powder designed to support muscle function and recovery post intense or prolonged exercise. Magnesium is mostly used by athletes and sports people for cramping but MegaMag Muscleze has many important roles including the support of muscle function, converting food […]

Bodyhealth products from USA at FX Supplements for high-performance athletes

runners

High-performance athletes trust the products at www.FXsupplements.ie by Dr David Minkoff of BodyHealth. Our all-natural supplements nourish the bodies, speed recovery, and fuel exceptional athletic achievements. Triathletes, marathon runners, mma fighters, GAA, Ruby, Football, track and field athletes, cyclists, bodybuilders, and active individuals are always trying to maximize performance and optimize recovery. We chose to […]

NDS Probiotics Why we see this brand as superior to others?

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Probiotics play a role, not just in the intestine, but in overall health, including blood sugar and regulation of inflammation. In addition, possible prevention of heart disease, osteoporosis and minimising harmful intestinal flora associated with increased risk of colon cancer. Probiotics should form part of an integrated functional medicine care model for all health problems […]

Lets talk poor hydration, the nemesis of endurance athletes by FX

George Irl

An excessive loss of fluid (Dehydration) impairs performance and has adverse effects on overall health as blood volume decreases and body temperature rises which places extra demand on heart, lungs and the circulatory system. This simply means that the heart has to work much harder to pump blood around the body. This extra strain on […]

Boosting fat burning with “Carnitine” Journal Of Physiology

3392 - L-Carnitine

Understanding the regulation of fuel utilization has been a topic of great interest and has practical implications to athletic performance and to prevention of pathophysiological metabolic conditions. The balance between carbohydrates (CHO) and lipids is regulated by a complex system with multi-site feedback and feedforward control as well as interaction between the pathways. Carnitine has […]

Why are you putting up with constipation?

exercise

NDS Probiolax – Constipation is the most common  affecting between 12-27% of the general population. Great to know it’s not just you isn’t it? There are many factors that directly affect our bowel transit time some including diet and hydration levels, however research is now pointing to probiotics and gut bacteria levels playing an essential role. […]

Sick and tired of trying to loose weight? Spent a fortune on so called ‘weight loss miracles’?

weight measurement

Sick and tired of trying to loose weight? Spent a fortune on so called ‘weight loss miracles’?, seeing no results from your gym regime and tried every weight loss programme there is? What if your weight is not your fault? Research is telling us just that! NDS W8 Probiotic There are many reasons for today’s […]