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A story you can have your children read, so they too can learn the benefits of vitamin D & winter supplements to bolster their immune system.

A story you can have your children read, so they too can learn the benefits of vitamin D and what it does for them in simple terms your child can understand.

When you’re out playing on a summer’s day and when the sun hits your skin this helps your body to make vitamin D. Even though we get some vitamin D from the sun, we live in climates like Ireland & UK where much of the year we have no sun, so we must get it from a vitamin to complement the level you get from your food.

Who needs it most?

Well we all do, especially in the autumn/winter seasons and even more if your sallow or dark colored.

So, what does it do?

If you’ve ever fallen and broken a bone? Vitamin D can help prevent this from happening but strengthening your bones. Our bones are so important as they help us to stand up straight and move around on and play sports on a daily basis. Vitamin D keeps us healthy by making sure our bones stay strong and healthy.

Are you terrified of visiting the dentist well no fear vitamin D helps to keep your teeth healthy which is sure to impress the dentist?

We all get older, but vitamin D helps to keep our brains young and keeps us smart. Vitamin D also helps to keep us stay focused when we’re in class working on difficult math’s problems.

When we get sick, bad bugs enter our body through our mouth and vitamin D helps our immune system (our bodies solders) to stay strong and fight off these bad bugs.

Our heart is very important as it keeps us alive and healthy. Vitamin D is a good fat that supports the hearts function.

We have a very important organ called the pancreas the pancreas releases something called insulin (helps to lower our blood sugar levels) Vitamin D keeps us healthy by making sure our blood sugar levels stay where they should be.

When we breathe in oxygen, it’s our lungs that help us to do this action. Our lungs help us to breathe right and vitamin D helps our lungs to work properly

Overall vitamin D keeps us healthy, happy and strong

What our nutritionists recomend with Vitamin D

Sambucus Elderberry with Vitamin C

Give your immune system the ultimate boost from clinically proven ingredients with BodyHealth’s Elderberry + Vitamin C Immune Support Drops

Based on decades of scientific research, Dr. David Minkoff has produced this incredible tincture that combines the health benefits of elderberry with vitamin C – a formula that can help you keep your immune system performing as it should.

This tincture contains a highly potent and perfectly formulated blend of elderberry and vitamin C, with careful attention placed on the source and purity of the ingredients. It is designed for optimal bioavailability and efficacy in the body for next-level immune support.

Elderberry + Vitamin C Immune Support Drops can be used either proactively (as a daily supplement to avoid illness) or re actively (to reduce the symptoms and longevity of illness).

It has ZERO sugar, is keto-friendly, soy-free, dairy-free, egg-free, gluten-free, and is produced in accordance with GMP regulations.

Try it today for yourself and the whole family!

The benefits of elderberry provide an array of benefits beyond fighting viruses, including:

  • Antioxidants to neutralise free radicals*
  • Boosts the function of both innate and adaptive immune function*
  • Reduces swelling in your sinuses and relieving of congestion*
  • Improve vision*
  • Improve cardiovascular health*
  • Enhance brain health*

What’s so special about Elderberries:

  • Naturally high in vitamin-C
  • An excellent source of phenolic acids
  • High in the beneficial flavonols quercetin, kaempferol and isorhamnetin
  • Dense in anthocyanins, giving the fruit it’s rich dark black-purple colour

Vitamin C, one of nature’s top essential antioxidants:

  • Improved white blood cell function*
  • Improved blood pressure*
  • A lowered risk of heart disease*
  • Enhanced brain and memory protection*

Organic Elderberry Fruit – of all plants in the elderberry family, Sambucus Nigra is the most potent and nutrient-rich. Our organic elderberry fruit is drawn from top-quality, American-grown Sambucus Nigra – from the plant straight to your body!

Vitamin C is known as an essential vitamin because it cannot be synthesised naturally by the human body. It is a potent antioxidant, and our high-quality Vitamin C is carefully selected for optimal bioavailability and potency.

Kids Specific Probiotics by leading manufacturer NDS

Clinical evidence- NDS® Probiotic PANDA 1 (younger kids) and Panda 2 (for kids over four) twice per year rounds off a fantastic cold season combination to bolster your child’s immune system.

We recomend that you not only give this to your child but get them to understand from an early age, just what the benefits are to your loved ones.

Mom’s more information

Vist our site or if you have any specific queries contact our online nutritionist at

Links for these supplements


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